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Back Trigger Point Massage Using Tennis Ball Myofascial Release Stock Photo by ©AndreyPopov 505203547
Massage: Delivered - Self care techniques, use a tennis ball for massage. Either hold the tennis ball static, or slowly glide back and forth, on these pressure points. | Facebook
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12 Tennis Ball Hacks to Release Tight Legs | Therapy ball, Massage ball exercises, Massage ball trigger points
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